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Start your morning right with this paleo-friendly, whole30-friendly, gluten free breakfast casserole loaded with broccoli, carrots, spinach and bacon! [post contains affiliate links, which means we make a small commission, at NO additional cost to you, if a purchase is made. thanks for supporting north country nest!]

I am a HUGE fan of breakfast. I’ve even started noticing how much more lethargic and ‘off’ I feel throughout the day if I don’t get something nutritious in the morning.

breakfast casserole on white plate

Generally, I have a set morning routine that I like to follow, especially on the few days I go into the nonprofit’s office. It usually involves cooking up a nice hot breakfast of hash browns, spinach and eggs, reading a book and enjoying a cup of coffee. It’s relaxing and a great way to start the day.

But…. Sometimes mornings don’t always work out as planned and I find myself running around, with no time to make anything.

Quite the problem, I know.

breakfast casserole in pan

So, in an effort to bring a little normalcy back into those rushed mornings, I whipped up this gluten free breakfast casserole. I can easily take a piece to-go and enjoy when I get into the office, rather than have nothing and pick up a granola bar from the gas station. Broccoli, bacon and eggs or a stale granola bar? Tough choice, right? ?

breakfast casserole on white plate

This casserole is perfect if you’re not riding the carb train and like everything we make, it’s 100% gluten free! For a little more flavor, top it off with a little cheese and a lotta salsa; you can’t go wrong!

Gluten Free Breakfast Casserole with Broccoli, Carrots, Spinach and Bacon

Start your mornings off right with this paleo-friendly, whole30-friendly, gluten free breakfast casserole loaded with broccoli, carrots, spinach and bacon!


  • 3 cups broccoli, chopped
  • 1 cup carrots, shredded
  • 1 handful spinach
  • 3 slices cooked bacon, chopped
  • 12 eggs
  • 1/2 tsp cayenne pepper
  • 1 tsp all purpose seasoning
  • 1 tsp garlic salt
  • 1 tsp ground mustard


  1. Preheat oven to 350 degrees and spray a 9 x 12 pan with non-stick spray

  2. Whisk together the eggs and seasoning in a bowl

  3. Layer the broccoli on the bottom of the pan

    broccoli in casserole pan
  4. Sprinkle on the shredded carrots

    broccoli and shredded carrots in casserole pan
  5. Top with a handful-ish of spinach (make sure it covers the entire pan)

    spinach in casserole pan
  6. Add the chopped bacon

    spinach and chopped bacon in casserole pan
  7. Pour the egg mixture over the entire pan; shake the pan a little to let the mixture settle

    breakfast casserole in pan
  8. Bake for 30 - 35 minutes or until the egg is fully cooked

    baked breakfast casserole


All our best,

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