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MINDFULNESS + MEDITATION

Mindfulness Challenge Day 17: Try a New Hobby

Mindfulness Challenge Day 17: Try a New Hobby

It's day 17 of the 31 Days of Mindfulness Challenge and today's task is to pick up a new hobby.Day 17: Try a New Hobby"Life begins at the end of your comfort zone."-- Neal Donald WalschWhen I first added today's challenge onto the list, my immediate...

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Mindfulness Challenge Day 8: Clean That Junk Drawer

Mindfulness Challenge Day 8: Clean That Junk Drawer

It's day 8 of the 31 Days of Mindfulness Challenge and today we're tackling that ever-crammed junk drawer.Day 8: Clean the Junk Drawer"Often, it's what we hold onto that holds us back." -- Cheryl RichardsonWe all have that drawer.The one in our bathroom,...

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