Mindfulness

Mindfulness Challenge Day 31: Meditate

It's day 31 of the 31 Days of Mindfulness Challenge and today's task is to meditate.Day 31: Meditate"The habit of spending nearly every waking moment lost in thought leaves us at the mercy of whatever our thoughts happen to be. Meditation is a way of...

Mindfulness Challenge Day 30: Practice Yoga for at Least 20 Minutes

It's day 30 of the 31 Days of Mindfulness Challenge and today's task is to practice yoga for at least 20 minutes.Day 30: Practice Yoga for 20+ Minutes"Yoga teaches you how to listen to your body."-- Mariel HemingwayI started really getting into yoga after...

Mindfulness Challenge Day 29: End Your Day With 20 Minutes of Journaling

It's day 29 of the 31 Days of Mindfulness Challenge and today's task is to spend 20 minutes journaling.Day 29: End the Day With 20 Minutes of Journaling"Journaling offers a way to unburden your mind, keep dreams alive and spark the seed of creativity."--...

Oh, Hey!

We’re Brett and Kelly! A husband and wife team tackling our first complete home renovation. We love all things DIY, our two furbabes and lazy summer days out on the lake. Our mission? To inspire you to live a mindful life in a handmade home.

Ebates Coupons and Cash Back

[posts contain affiliate links, which means we make a small commission if a purchase is made, at no additional cost to you. thanks for supporting north country nest!]

What we’re loving right now

Web Hosting

the archives